Leucine in Cheese, port de salut Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, port de salut there is 2.482 g of Leucine.


Cheese, port de salut

Cheese, port de salut is a type of Dairy and Egg Products. The most significant nutrients in Cheese, port de salut are listed below.

Water Water 45.45 g 45.45%
Energy (calorie) Energy (calorie) 352 kcal
Energy (joule) Energy (joule) 1471 kJ
Protein Protein 23.78 g 23.78%
Total lipid (fat) Total lipid (fat) 28.2 g 28.2%
Ash Ash 2 g 2%
Carbohydrate, by difference Carbohydrate, by difference 0.57 g 0.57%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.57 g 0.57%
Calcium, Ca Calcium, Ca 650 mg 0.65%
Iron, Fe Iron, Fe 0.43 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 360 mg 0.36%
Potassium, K Potassium, K 136 mg 0.14%
Sodium, Na Sodium, Na 534 mg 0.53%
Zinc, Zn Zinc, Zn 2.6 mg
Copper, Cu Copper, Cu 0.022 mg
Manganese, Mn Manganese, Mn 0.011 mg
Selenium, Se Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.014 mg
Riboflavin Riboflavin 0.24 mg
Niacin Niacin 0.06 mg
Pantothenic acid Pantothenic acid 0.21 mg
Vitamin B-6 Vitamin B-6 0.053 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 18 µg
Folate, DFE Folate, DFE 18 µg
Choline, total Choline, total 15.4 mg 0.02%
Vitamin B-12 Vitamin B-12 1.5 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 315 µg
Retinol Retinol 313 µg
Carotene, beta Carotene, beta 29 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1092 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin D Vitamin D 21 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated Fatty acids, total saturated 16.691 g 16.69%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 1.027 g 1.03%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.556 g 0.56%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.336 g 0.34%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.681 g 0.68%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.768 g 0.77%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 2.724 g 2.72%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 6.638 g 6.64%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.35 g 3.35%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 9.338 g 9.34%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.833 g 0.83%
18:1 undifferentiated 18:1 undifferentiated 8.051 g 8.05%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.729 g 0.73%
18:2 undifferentiated 18:2 undifferentiated 0.378 g 0.38%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.351 g 0.35%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 123 mg 0.12%
Tryptophan Tryptophan 0.343 g 0.34%
Threonine Threonine 0.876 g 0.88%
Isoleucine Isoleucine 1.446 g 1.45%
Leucine Leucine 2.482 g 2.48%
Lysine Lysine 1.987 g 1.99%
Methionine Methionine 0.734 g 0.73%
Cystine Cystine 0.134 g 0.13%
Phenylalanine Phenylalanine 1.323 g 1.32%
Tyrosine Tyrosine 1.42 g 1.42%
Valine Valine 1.707 g 1.71%
Arginine Arginine 0.827 g 0.83%
Histidine Histidine 0.686 g 0.69%
Alanine Alanine 0.79 g 0.79%
Aspartic acid Aspartic acid 1.752 g 1.75%
Glutamic acid Glutamic acid 5.349 g 5.35%
Glycine Glycine 0.485 g 0.48%
Proline Proline 2.892 g 2.89%
Serine Serine 1.357 g 1.36%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Cheese, port de salut